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Alinetherapy

Clinical Reflexology
Facial Reflexology

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WhatsApp Image 2024-01-16 at 20.34.53_e838f7c0 Alina
Foot Reflexology
Hand Massage
Reflexology
Foot Massage

My story

        I am Alina and I am so happy and grateful you are here, reading my page!

 

My story as a reflexologist began long ago when my stressful life was causing me a lot of  health issues- from poor sleep to digestive intolerances, so my friend at the time offered me a reflexology session as a treat. That hour in which I felt completely different, lighter, more relaxed, full of life was incredible. Looking back now I must have hoped or wished or promised I would do that again because it is extraordinary how I started this path, this journey coming from such a different profession. Having worked in education made my journey even more exciting being able to apply everything I know even if it sounds strange, is it a matter of method, techniques but also a lot of heart and devotion.   

So this is how I found my vocation or I should say it found me.

Always thinking that the body is amazing I started my research and intense study of how to understand every process and apply all knowledge I could find; this is how I now know THAT EVERYTHING IS CONNECTED TO EVERYTHING and thus I qualified in Holistic Therapies to be able to offer a treatment that has multiple benefits.

I will never stop being curious, BECAUSE MY JOURNEY HAS ONLY BEGUN...

 

MY SPECIALITIES ARE:

 

CLINICAL REFLEXOLOGY

AND

FACIAL REFLEXOLOGY  ---  BERGMAN METHOD

 

My qualifications:

* Practitioner in FACIAL REFLEXOLOGY - London School of Reflexology

  • Practitioner in Clinical Reflexology,  Reflexology Academy in London

  • Anatomy, Physiology and Pathology

  • Fertility / Menopause/ Reproductive Health Reflexology

  • Pregnancy/ Maternity Reflexology

  • Hand Reflexology

  • Palliative Care Reflexology

 

 

  • Practitioner in Therapeutic Holistic Massage Therapy, Level 4

  • Therapist Training Course in Sports Massage – short course

  • Emergency First Aid Course, Marble Training

  • Fully insured member of FHT - Federation of Holistic Therapies UK. Health Professionals UK.

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Contact

Opening hours:

Monday-Friday         10-13  17-19

Saturday-Sunday       11-17

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WHAT IS FACIAL REFLEXOLOGY?   

‘FACIAL EXPRESSION CHANGES THE BODY’S INTERNAL ACTIVITY; Facial expressions control what the body experiences’-

     - Ziggie Bergman-

THINK OF THE FACES OF PEOPLE YOU HAVE MET

 WE CAN ACTUALLY ‘READ’ AN EMOTION OR A STATE OF MIND WHEN IT IS EXPERIENCED BY SOMEBODY :  ANGER, SADNESS, HAPPINESS, EXCITEMENT, DISGUST, TERROR can all be obvious on our faces

ALSO WE CAN MAKE A CONNECTION BETWEEN FACIAL FEATURES AND BODY’S IMBALANCES OR CONDITION

Like in foot reflexology, the reflexes corresponding to organs or areas of the body are worked on the face in a very gentle and pleasant way using light pressure.

To enhance the therapeutic as well as rejuvenating effect, a special serum or elixir-more on 

and/or an amethyst crystal wand  can be used for more precision over the reflexes.

Why having facial reflexology?   

  • It has immediate effect due to proximity of the brain

  • Helps reducing the stress effects:

                                    - anxiety/depression

                                    -lack of sleep 

                                    -digestive disorders

                                    -heart condition

                                    -chronic fatigue syndrome

  •  Reduces pain- by releasing endorphins-natural painkillers

  • Improves lymphatic drainage

  • Helps relieve nasal congestion/sinusitis

  • Rejuvenates the aspect of the face by stimulation blood circulation and bringing a natural glow on the skin

  • Triggers nerve endings to re-fire having a major change in the structure of the face muscles and skin 

                           WHAT THE MIND SUPPRESSES, THE BODY EXPRESSES

WHAT IS CLINICAL REFLEXOLOGY? 

'Reflexology is a science that deals with the principle that there are reflexes in the feet that correspond to all of the glands, organs and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflex areas.', Dwight C. Byers

Clinical Foot Reflexology is not just foot massage, this means that the treatment is focussed on working on reflexes  that might be tender or sore while working on them, but using the proper pressure and the correct techniques together with a full understanding and awareness from both of us, the internal balance and restoration of the body can occur.

AS A CLINICAL REFLEXOLOGIST,  I AM TRAINED TO WORK SAFELY

ON PEOPLE WITH MEDICAL PROBLEMS WITHOUT PRIOR OR VERBAL CONSENT FROM THE DOCTOR AND I AM FULLY INSURED

As a reflexologist, I do not diagnose, prescribe or claim to cure, you will seek medical advice or will be referred to the GP accordingly.

Among the multiple benefits I can mention: 

* reduces stress, depression, anxiety and tension by stimulating the nervous system

* improves blood supply and lymphatic circulation

* improves sleep

*increases energy level

*ease constipation

* helps ease the discomfort caused by cancer treatments, and many others so as to support the homeostasis or the state of equilibrum of the body

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“The natural healing force in each one of us is the greatest force in getting well”

Hippocrates

Our Services

Initial Consultation

First Treatment

Initial consultation takes about 10-15 minutes and we will discuss medical history so as to be able to build up a plan for treatment which will be personalised according to your needs and will take 45 minutes.

Price £60

Available for Home visits. 

D M for availability

12 points STRESS RELIEF
facial reflexology

This is a short treatment - 30 minutes-on 12 points on the face to relieve stress effects, such as headaches, sleep disorders, digestive imbalances, anxiety, tension in the jaw; improves circulation and supports lymphatic drainage.

this treatment is recommended in combination with foot reflexology for better results.

Price £30

Available for home visits

D M for availability

Facial Reflexology

full treatment

Full treatment - 60 minutes -covers all points on face, a complex combination as discussed in the consultation; an Amethyst crystal wand can be used for enhanced effects on certain points.

Price £45

Available for home visits

D M for availability

Radiant Facial Reflexology

60 minutes of full treatment covering all reflexes infused with the special Zone face elixir , crystal-infused nourishes the skin, a formulation of therapeutic botanicals;

-peach and white poppy seed oil to help with broken capillaries

- pear oil to hydrate

-white sage to release negative energy

Price £55

Available for home visits  

D M for availability

Clinical Foot reflexology

Clinical foot reflexology

+

Facial reflexology

60 minutes foot reflexology

full treatment of all reflexes with a particular focus/plan on the condition/s presented and agreed in the consultation 

Price £70

Available for home visits

D M for availability

60 minutes foot reflexology

full treatment of all reflexes with a particular focus/plan on the condition/s presented and agreed in the consultation 

Price £50

Available for home visits

D M for availability

Super TWO 

60 minutes foot reflexology 

+

60 minutes facial reflexology

for a complete pampering treatment head to toes allowing the body to rest and relax 

Price £80

Available for home visits.

D M for availability

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Zone face lift

90 minutes Zone Face Lift, natural face lifting

Bergman Method

Price £60.

For bookings contact me

D M for availability

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Super Boost face lift X 3 sessions

90 minutes Zone Face Lift, natural face lifting/session

Bergman Methods

Price £150.

For bookings contact me

D M for availability

Super TWO 

60 minutes foot reflexology 

+

30 minutes facial reflexology

for a complete pampering treatment head to toes allowing the body to rest and relax 

Price £65

Available for home visits.

D M for availability

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